Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Good Housekeeping explained the health benefits, starting with the fact pumpkin is a rich source of antioxidants, polyphenols, and carotenoids, including beta-carotene, which your body converts into ...

Furthermore, it contains both soluble and insoluble fibre, which are beneficial for gut health and digestion. Good ...

Dr Youn explained: "Technically, this should not take the place of eating good fermented foods, but a daily probiotic with at least three to five billion colony-forming units can be helpful to your ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

“All packaged foods must meet FDA’s food labeling requirements, including declaration of ingredients, which must be listed by ...

This provides a good source of fibre, vitamins, minerals, and complex carbohydrates for sustained energy and gut health.” ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...