Your kidney function probably isn't the first thing you consider when thinking about your health. But this pair of organs is ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

High cholesterol, particularly elevated levels of low-density lipoprotein (LDL), poses a significant threat to cardiovascular ...

A new study reveals coffee's significant impact on gut health, particularly by boosting levels of Lawsonibacter ...

While the results of the new study are fascinating and the many benefits of dietary fibre are well-known, such as digestion, ...

Restaurant-style salsas range from sweet and mild to smoky and super-spicy. And this pro chef has the tips you need to make ...

Every fortnight people from a farming background, or who have a heart for the countryside in the Presbyterian Church in ...

CGMs have saved my life after a heart attack four years ago. I recently tried the Dexcom Stelo OTC CGM, and it's been mighty ...

(PFC) believes everyone should have the means and opportunity to live a healthy, connected and fulfilling life. Founded 40 ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Kent is hardly in short supply of great pubs and now three of our top establishments for food have once again been recognised ...