Discover the foods and supplements that can help keep your heart healthy.

Contrary to common perceptions about cholesterol's negative effects, Spanish nutritionist Pablo Ojeda has highlighted that ...

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

Your kidney function probably isn't the first thing you consider when thinking about your health. But this pair of organs is ...

Nashville General Hospital has a food pharmacy tailoring healthy meals to patients as they recover. Rev. Enoch Fuzz ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

“Assuming a standard diet of 2,000 calories (8500 kilojoules) per day, adding an extra 200 calories of ultra-processed food, ...

The Portfolio Diet is a diet plan designed to ... levels and improve other risk factors for heart disease. However, it may not be a good fit for those who have dietary restrictions, are looking ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...