Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

It's not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with ...

Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.

High cholesterol, particularly elevated levels of low-density lipoprotein (LDL), poses a significant threat to cardiovascular ...

A new study reveals coffee's significant impact on gut health, particularly by boosting levels of Lawsonibacter ...

Restaurant-style salsas range from sweet and mild to smoky and super-spicy. And this pro chef has the tips you need to make ...

The food you eat may be affecting your body’s ability to fight cancer cells in the colon, according to a new study.The ...

“Assuming a standard diet of 2,000 calories (8500 kilojoules) per day, adding an extra 200 calories of ultra-processed food, ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Four Salt Lake Valley households allowed monitors to measure the air quality inside their homes. This is what we found.

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...