You've loaded up on goodies while at a family gathering, and you suddenly feel chest pains. Is it heartburn or something ...

In addition to eating large meals, the main culprits of heartburn during the holidays can be: "To prevent heartburn, good practices are to be aware of trigger foods, eat smaller meals, take a walk ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

Struggling with acid reflux seems more common these days now and not knowing what are your triggers can result in a unhealthy ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

While we all know what a good breakfast should include, are you aware of the foods to avoid on an empty stomach?

A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...