Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Bearded dragons can make great pets, but they have quite specific dietary needs that you should be aware of before you take ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

This means that when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...