Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, ...

A new study from Consumer Reports finds plastic chemicals in many foods, a Fairlife Core power shake tops list.

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza ...

Stick to foods that have minimal processing, high-quality ingredients ... creations disguised as "healthy." Here, we list out some of the best protein-enhanced foods that offer real value for ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

This plan is based on foods and meals I actually enjoy, and I've also included tips on how I gradually increased my protein intake over time. From simple protein swaps to high-protein snacks and my go ...

Meat and other high protein foods may help your body better handle a hangover. Research shows that alcohol prevents your body from absorbing certain amino acids. In fact, chronic alcohol ...

While many know fibre is essential, few realise just how many everyday foods can help meet our ... They are not only high in protein but also offer about 7.8 grams of fibre in just half a cup.

You can opt to repeat a meal on this list or browse our high-protein ... for long-term health and well-being. What foods are high in protein? Foods high in protein include meat, poultry, fish ...