Vegetables and fruits are healthy but all contain varying amounts of potassium. Root crops are among the highest in potassium with carrots at 320mg, beets,325; parsnips, 375; turnips, 191.
alongside Splenda (sucralose), Equal (aspartame), and Sweet One (acesulfame potassium). One reason some turn to artificial sweeteners: “They are low or no-calorie but allow foods to taste sweet ...