A balanced diet rich in specific nutrients and compounds plays a vital role in extending your lifespan by protecting against ...

Using mouthwash is a common part of many people’s daily routine. It’s widely praised for freshening breath, killing bacteria, ...

Last night's dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating ...

A recent study reveals that hot cocoa rich in flavonols can reduce stress-related vascular impairment, but only when made ...

Magnesium and diabetes Type 2 diabetes is less common in people whose diet is rich in magnesium. The same caveat applies with diet — foods deliver a lot of nutrients so it’s hard to isolate ...

It’s rich in protein, vitamins, and minerals such as calcium and zinc. High protein foods may promote wound healing. Adequate zinc intake may also promote wound healing. However, if you already ...

As such, not all foods are deemed healthy for them ... Its high saturated fat content may reduce nitric oxide production, leading to decreased blood flow and reduced exercise performance.

Some research suggests that certain foods can influence the levels of these ... Products made from soy are uniquely rich in compounds called phytoestrogens. These chemicals have a similar chemical ...

Many of my high-end clients embrace bold statement stones like onyx and exotic marble that showcase rich lines in the stone and make a striking impact. Picture a kitchen with a stunning onyx ...

Mr. O’Toole is the author, most recently, of “We Don’t Know Ourselves: A Personal History of Ireland Since 1958” and a columnist for The Irish Times. He wrote from Dublin. Ireland’s ...

posited that cocoa flavanols “may help reduce recovery time from stress regardless of eating fatty foods due to their ability to increase nitric oxide levels.” Rendeiro similarly noted that ...

24. During her last performance, Adele spoke candidly with her audience about what's next for her and shared some sweet words for her 14-year-old son Angelo and partner Rich Paul. "To my son ...