Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a ...

The first thing to consider when choosing a nitric oxide supplement is the ingredients. Look for products that contain ingredients like L-arginine, L-citrulline, and nitrate-rich foods.

Leafy greens like spinach and collard greens are high in nitrates, which your body converts into nitric oxide, a potent ...

Certain foods, rich in nutrients and beneficial compounds ... Additionally, nuts contain arginine, an amino acid that boosts ...

Red-coloured foods are rich in lycopene and antioxidants that reduce the risk of cardiovascular heart diseases. It also helps ...

A recent study reveals that hot cocoa rich in flavonols can reduce stress-related vascular impairment, but only when made ...

Using mouthwash is a common part of many people’s daily routine. It’s widely praised for freshening breath, killing bacteria, ...

It’s never too late to start stroke-proofing our lives – not least by cutting down on stress. We ask the experts how to do it ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food. Here’s why.

Flavonols in cocoa enhance nitric oxide levels, improving blood vessel ... found that flavonol-rich cocoa can improve vascular function after stress, but only under specific conditions, such ...