In keratosis pilaris, the skin condition worsens. Hard rash-like patches start appearing on the hands and feet. In layman's ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

By Lucila Sigal and Javier Corbalan BUENOS AIRES/SALTA, Argentina (Reuters) - In Argentina's poor barrios a food emergency is ...

From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know 12 ...

Know the crucial vitamin that helps lower bad cholesterol levels and boost heart health. Learn the benefits and top food ...

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

This article has been updated since its initial publish date to include more expert insight. Graying hair is an inevitable ...

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Lean meats are a staple for anyone looking to increase muscle mass. Chicken breast and lean cuts of beef are rich in protein, ...

While the government is yet to come up with a national survey, a clinical study by K Ashwin Reddy in 2020, confirmed this ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...