with people developing what they think is a food intolerance but potentially their stress is exposing the gut membrane to pathogens and bacteria,” says Hughes. When the membrane gets compromised like ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

However, there's a solution to boost both your gut health and protein intake. Dr Karan Rajan, who often shares his medical expertise on TikTok, recently revealed three top foods to incorporate ...

In 2022, a study in the Journal of Agricultural and Food Chemistry followed 22 men ... “That’s because the alcohol starts to make the gut a little bit leaky, allowing things to move from ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

In 2022, a study in the Journal of Agricultural and Food Chemistry followed 22 men who drank a little more than half ... “That’s because the alcohol starts to make the gut a little bit leaky, allowing ...

Foods high in FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols), such as garlic, onions, and certain fruits like apples, are poorly absorbed in the small intestine.

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...

Awareness of the Food Standards Agency’s (FSA) dedicated food crime unit among small businesses is still at low levels, according to recently released information from a survey. Knowledge of the ...