“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Too much sugar can cause little tummies to ache, so here are some healthier options.

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Forget regular porridge – fermented oats have taken social media by storm. Here, nutrition experts dish up the benefits of ...

Especially when those foods touch one another. The term is brumotactillophobia, and it’s a mild form of obsessive-compulsive ...

Pet owners are urged to check for potentially contaminated products that could make them or their furry friends sick after two brands tested positive for bacteria.

N.C. Gov. Roy Cooper predicted the toll would rise as rescuers and other emergency workers reached areas isolated by ...

Your pepper grinder can be used to crush other ingredients beyond peppercorns. We consulted culinary experts for creative ...

The death toll after Hurricane Helene left a trail of destruction across the U.S. Southeast has reached at least 121 across ...

Officials warned that rebuilding from the widespread loss of homes and property would be lengthy and difficult.

The article discusses the holistic approach to wellness through Integrative and Lifestyle Medicine. It focuses on five key ...