These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Probiotics are beneficial bacteria that promote a balanced gut microbiome. Yogurt, kefir, sauerkraut, and fermented foods are ...

Pet owners are urged to check for potentially contaminated products that could make them or their furry friends sick after two brands tested positive for bacteria.

Emotional eating is a coping mechanism for most people grappling with mental health issues. Despite the comfort it brings, a ...

A new study by scientists in Japan has discovered that proteins found in foods like meat and milk may help prevent the growth of tumors in the small intestine. The research, led by Hiroshi Ohno at the ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...