Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Other factors include: stress environment lack of sleep Speak with a registered dietitian before changing your diet to enhance your ... lower sugar content. The gut microbiome plays a role in ...

Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

and fermented vegetables are gaining attention for their potential to support gut health and, by extension, the body’s natural detoxification processes. While diet plays a significant role in ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

If you want a healthful dietary pattern that will help improve your gut health, then look no further than the Mediterranean diet.

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...