The high acidity of these fruits can irritate the stomach lining, especially for people prone to acid reflux or gastritis ...

There are a lot of supplements out there that promise to improve your health in a number of ways. In many cases, they can, ...

Spicy foods are known to irritate the stomach lining. This can play a role in the ... A comprehensive review of their biological actions and health benefits. Oxid Med Cell Longev.

Starting the day on the right foot is essential, and that often begins with a good breakfast. But not all foods are suitable ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...

Whether motivated by curiosity or the burgeoning ‘sober curious’ movement, the benefits of a month without alcohol are both ...

Digestive health plays a critical role in our overall well-being, affecting everything from nutrient absorption to immune function. While there are countless strategies to support a healthy digestive ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

The holiday season is a time for indulgence celebration and often overconsumption With festive feasts and sweet treats lining ...