When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...
Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...
She also emphasised the importance of including lots of fruits and vegetables, plus quality protein, in your diet ... gut microbiome is happy, you’re more likely to enjoy good long-term health." ...
But these seasonal favourites aren't just for your Halloween decorations; they can be transformed into a tasty, nutritious soup that's also a great boost for the health of your gut. Dr Megan Rossi ...