High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

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According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

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has weighed in on the benefits of including 'oats' in our diet. According to Prof Spector, oats are known for their potential to lower blood pressure, improve sugar levels, and reduce cholesterol.

Instead, foods with large amounts of saturated ... Related: 6 Easy Ways to Lower Cholesterol Naturally ...

Made with dark chocolate and avocado, two cholesterol-lowering foods, this dessert is not only ... whole grains and lean proteins are naturally low in saturated fats and free from added sugars ...

There are swaps you can make to lower your cholesterol and still enjoy these foods. However, you do not have to completely remove eggs, meat, and dairy to make your diet more cholesterol-friendly.