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India Today on MSN
3 小时
How much milk is too much milk?
The necessity of milk in an adult's diet is a subject of debate. While milk is a convenient source of calcium and vitamin D, ...
VegNews
19 小时
The 10 Healthiest Vegetables All Have This in Common
From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...
Cornwall Live
1 天
Doctor shares 35p snack 'you need to eat to lower common cancer risk'
A doctor has revealed that there is something everyone should be eating to help reduce their risk of cancer - and you can eat ...
4 天
7 benefits that a glass of cow milk has
Milk has been a staple drink since our childhood and we have often been advised to consume cow milk by our elders, as it is ...
8 天
Preventing Kidney Stones: Dietary Modifications to Keep in Mind
By adopting certain dietary strategies, individuals at risk of kidney stones can significantly reduce their chances of ...
8 天
4 Foods And Ingredients That Have A Negative Impact On Bone Density
Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients ...
10 天
6 Best Low-Sodium Cheeses, According to a Dietitian
You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.
VegNews
11 天
All of These Foods Have More Protein Than Eggs
From tempeh to beans, all of these plant-based foods prove that you can easily meet your protein targets without eating eggs.
11 天
Is there one variety of salt that makes a difference in your overall diet?
While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.
11 天
'Two easy changes' at breakfast to slash blood pressure levels
Making these two simple changes could have a significant impact on your blood pressure, reducing your risk for dangerous ...
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