Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Another 43 million have low bone mass, which is the precursor to osteoporosis ... Women over age 50 and men over 70 should ...

So if you're drinking milk, eating yoghurt, or consuming any calcium-rich food, consider delaying your iron supplement by a few hours." If you are being treated for iron deficiency anemia, the GP ...

This means that when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Given the importance of Vitamin B12 for a healthy body, here we bring you a list of foods packed with the nutrient.

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...