Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Naturally fermented foods are one of the best you can include in your diet daily, for a healthy and happy gut. According to experts, they help strengthen your gut microbiome - the 100 trillion or so ...

When it comes to gut health, a detox can help eliminate toxic substances that accumulate in the digestive tract.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Pet owners are urged to check for potentially contaminated products that could make them or their furry friends sick after two brands tested positive for bacteria.

North Carolina officials are pledging to get more water and other supplies to storm-damaged areas by Monday after Hurricane ...