An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Making sure you drink one thing every day through the festive season will help keep you healthy, according to GP and This ...

However, she reassured that there are simple steps we can take to protect our health and ensure we feel well in the New Year.

While prescribed a keto diet, researchers behind this groundbreaking study observed gut and microbiome changes in the mice that notably attenuated their symptoms of multiple sclerosis. The ketogenic ...

"With modern lifestyles increasingly disrupting circadian rhythms through irregular sleep patterns, high stress, and poor diet, this research underscores the importance ... this study opens up new ...