Papaya is packed with papain that helps improve gut health. It helps prevent bloating, indigestion, and constipation. Tap to read how to include papaya in your diet to improve digestive health.

Millets, Kombucha drink and plant-based meats dominate trends to watch for in 2025: Nandita Vijayasimha, Bengaluru : Millets, Kombuc ...

The supplement, called microbiota-directed complementary food, or MDCF-2, contains chickpea flour, peanut flour, soy flour, ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

In a new study, researchers at the University of Copenhagen have been cultivating "good viruses" from feces. The goal is to ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...