Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor based on my LDL results. After reading the side effects, I am hesitant to take the drug. My ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor based on my LDL ...