Vegetables have gotten a serious reputation makeover — after all, who can debate their deliciousness when you roast, ...

Plant-based and cell-based foods offer sustainable solutions, improving resource efficiency, reducing greenhouse gas ...

"This plan focuses on providing balanced nutrition by emphasizing protein for satiety and muscle preservation, alongside anti ...

Nutritious, Protein-Filled Breakfast. "I try to eat 30 grams of protein for breakfast every morning. I also like to consume a ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

The scientist, an alumnus of PAU, presented his findings on low-calorie, gluten-free, and specialty foods urging people to ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

For parents with busy schedules, Huel makes it easy to get all of the necessary nutrients without the faff of meal prep.

Cardiologist Dr. Alan Rozanski advises against consuming processed meats, refined carbs, and sugars for dinner due to their ...

Dr. Monisha Bhanote, a longevity physician, has studied cellular health for decades. These are the practices she abides by ...