Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...
If you fancy giving it a try, it’s a free game ... little to no brain power as you seek to leave behind a troublesome day by putting things in their place. Like a few games on this list, you ...
Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to successful cognitive ...
There are only a few known risk factors for brain tumors in adults. Benign brain tumors generally grow more slowly than malignant brain tumors and don't tend to spread to surrounding tissues.
More than 2,000 participants from around the world registered for the study, which asked them to complete a lifestyle survey followed by Creyos online brain games that accurately measure different ...
Research shows that adults on average need 7-9 hours of sleep a day. Sleep boosts memory recall, reduces mental fatigue, and regulates metabolism. Sleep may be an important part of your brain ...
In a new study led by University of California, San Francisco (UCSF), poor sleep was linked to faster brain aging in middle-aged adults. While previous studies have focused on older adults ...
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...