Mindfulness meditation can significantly improve your cognitive flexibility, allowing you to adapt your thoughts and ...

Large language models achieve "superposition," tackling multiple tasks simultaneously with precision, contrasting with the ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age ...

Women who began an aerobic exercise program during chemotherapy for breast cancer reported improved cognitive function and ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Study finds a link between brief exercise time with better mental capabilities, helping you to focus and multitask better.

Cognitive training exercises can help older adults maintain or improve certain mental skills ... Subscribe to Technology Networks’ daily newsletter, delivering breaking science news straight to your ...

as compared to either breast cancer patients who have not undergone chemotherapy and cancer-free women. Among older people, as well as those with mild cognitive impairment (MCI), aerobic exercise ...