With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age ...

Large language models achieve "superposition," tackling multiple tasks simultaneously with precision, contrasting with the ...

Mindfulness meditation can significantly improve your cognitive flexibility, allowing you to adapt your thoughts and ...

Study finds a link between brief exercise time with better mental capabilities, helping you to focus and multitask better.

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...

“The science has shown that our plasticity-based brain training exercises can improve cognitive performance ... Consumers can try a BrainHQ exercise for free daily at ...

Alleged threats from outside actors to the information ecosystems of the liberal-democratic societies in Western Europe have ...

Henry Mahncke, the CEO of Posit Science. “The science has shown that our plasticity-based brain training exercises can improve cognitive performance in both top performers and in those ...

Posit Science, the maker of the brain health and fitness app BrainHQ, announced that it has been awarded a new contract by the U.S. Army’s Training and Doctrine Command (TRADOC). “We are proud to be ...

as compared to either breast cancer patients who have not undergone chemotherapy and cancer-free women. Among older people, as well as those with mild cognitive impairment (MCI), aerobic exercise ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.