Quinoa is a key component of the Mediterranean diet and serves as an excellent source of plant-based protein for your meals.

Keto Diet: A high-fat, low-carb plan, keto has been effective for weight ... The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to ... I would go back to the government advice, have some alcohol free days and limit the number of units that ...

4, 2024 — Scientists have long suspected the keto diet might be able to calm an overactive ... may help a specific type of cancer treatment work more effectively, reports a new study.

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress ...

In today’s fast-paced world, many individuals seek natural supplements to support their health, especially regarding blood ...

Those suffering from the disease display good knowledge about the gluten-free diet, but they mainly turn ... of people with celiac disease. Our work indicates that the greatest shortfalls are ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Michigan is seeking approval for a new funding structure that could use Medicaid dollars to pay for programs that offer ...

Mickey the Cockatoo is Sydney's newest celebrity. He's been trapped in a Coles for 4 weeks, and needs to be freed. He loves eating brioche.