Amnesty campaigner writes about her efforts to free Manahel Al-Otaibi Amnesty International campaigner Bissan Fakih writes ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Now for some people extending their spine like I'm doing here can actually increase their pain while for others, it may ...

Waving colourful glow sticks, singing parody songs and sporting elaborate outfits, demonstrators in Seoul this week calling ...

The words “holiday season” probably bring food, family, festivities, and more food to mind—but likely not fitness, right?

Think that you don't have time to stretch? Think again! This six-minute routine will ease muscle tension and improve your flexibility.

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

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Medical students at the University of British Columbia are offering free, online preventive-health coaching sessions to all ...

Juan Soto gets free use of a luxury suite and up to four premium tickets behind home plate for regular-season and postseason New York Mets home games as part of ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it’s not the only sort of exercise people should do, it’s a great ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...