EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

What’s more, snacking on nuts has been shown to promote weight loss and healthy weight maintenance, which is essential for keeping your heart in top condition. In this recipe, nuts are coated ...

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Healthy pumpkin ginger soup is always welcome this time of year to warm up our crispy autumn day. Velvety and savory, I love ...

Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come.

But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart ...

Can a heart-healthy diet really be delicious? It can seem like a daunting task to overhaul your diet, especially if you don’t think your new meals will be a joy to eat. But Sat Bains, a ...

Leslie Stern, the Illinois-based creator behind "Stay Married Chicken," says cooking is her "love language" and this dish is sure to have whoever eats it "asking for it again." ...

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Healthy food items and produce will be stocked in the Culpeper clinic's onsite Food Pharmacy, with convenient access to ...

The heart of the city is packed with runners and spectators from around the world ... running.Running has turned into my stress management. I feel free while running. It’s helped me see what I am ...