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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! With the holidays in full swing, you’re likely ...

Officials say the store will provide 100 local families and seniors free monthly access to nutritious food. The zip code the store is located in - 30331 - is considered a food desert, meaning that ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...

PETALING JAYA: Eighteen medical societies and 11 non-governmental organisations (NGOs) have launched a petition urging the government to provide free annual influenza vaccination for senior ...

Last year’s Hot Stove was dominated by a pair of players who wound up together in Los Angeles -- Shohei Ohtani and Yoshinobu Yamamoto -- and this year’s free-agent crop features some high-profile ...

In this guide, we’ll walk through the best free or low-cost options available for seniors across categories like healthcare, housing, and entertainment, so you can make the most of your hard-earned ...

The 40-year-old hairstylist, along with nine others, gave senior residents in Ubi free haircuts. This happens every third Friday of the month at Block 319A Ubi Avenue 1. “I’m more than happy ...

Adding resistance band shoulder exercises will help get you there. Using resistance bands works similarly to free weights, using repetition and tension to build muscle and flexibility. The bands ...

This would require seniors to register their vehicle and pay a possible fee of $10.” The council received the report titled Older Persons Free Parking Petition. Officers will prepare a report ...