A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

If there’s an avid reader in your family, this will make an amazing holiday gift. The Kindle Paperwhite Signature Edition ...

Five minutes of exercise a day is enough to lower blood pressure, a study has found. Exercise has long been known to benefit people with high blood pressure, also known as hypertension, and it also ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

KOBI, an innovative AI-powered reading app designed for children with dyslexia, officially launched during the 75th Annual Conference of the International Dyslexia Association (IDA) held October 22-26 ...

A student from Hanoi - Amsterdam High School for the Gifted achieved a perfect SAT score of 1600 following months of preparation and strategic study.

The Santa Maria Public Library hosted a "Paws to Read" event Tuesday, the program pairs local children with canine pals and ...

At Harvard, where I teach, about 30 students staged a silent “study in” in the main reading room of Widener Library ... And I ...

Exercise has immense health benefits, but it should never cause you to faint afterwards ... and this "can reduce blood return to the heart" and result in a faint. Read more about Amy Dowden's health: ...

Read, 44, is charged with second-degree murder, leaving the scene and manslaughter in the death of her boyfriend, Boston Police officer John O'Keefe. Prosecutors said she ran him down with her Lexus ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...