What muscles do squats work? How to correctly do a squat and the benefits for your body
While different squat variations may target additional muscle groups, the primary exercise works one's "quadriceps and gluteus maximus muscles." ...
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Bryce Harper doing squats while standing on an exercise ball shows how ridiculously fit professional athletes can be
Dunking from the free-throw line, bombing a 50-yard pass ... on Friday by posting an Instagram video of himself doing squats while balancing on an exercise ball. On the surface, that doesn ...