Mix a teaspoon of turmeric powder with half a cup of plain yoghurt and add some water. Pour the same into an ice roller. Use it all over your face and neck! Blend a handful of strawberries with water ...
Fruit and vegetables may reduce your risk of heart disease, stroke and some types of cancer. Here are some ideas to include them at lunch: Sandwiches: Add cucumber, lettuce, tomato or avocado. Salad ...