The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!

Banana with Chocolate. Add chocolate chips on top after combining bananas, almond butter, and cacao powder. Berry Banana.

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious ...

"What's on the Menu" host Sheldon Demke has a pretty awesome job, but there's something he loves even more than eating at all ...

“Given the anti-inflammatory, antioxidant and antimicrobial effects of turmeric, incorporating it into a well-rounded diet ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...