Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Sometimes, those little cravings between meals are necessary, but other times, they can really add up on the scale. Check out ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

If the digestive system is in working order, blending is a great option because of the beneficial fibre (which also helps one ...

We recommend using a blend of fresh and frozen for the best texture in your smoothie, but if the fruit is out-of-season, frozen is your best bet ... your own compared to purchasing one at your local ...

We’ve teamed up with Mockingbird to offer one lucky winner the chance to win a month’s supply of their deliciously fresh, ...

Choose a smoothie recipe that combines both fruits and vegetables ... There are a variety of bases to choose from. You can use canned, fresh, or frozen fruit in a smoothie. Choose fruits that are ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you relief from constipation. These smoothie recipes, which are high in fiber, ...