WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Ten years ago, if you asked me if I like bananas, the answer would have been absolutely not. If they were in a smoothie, I ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

It's no fun to toss unused food into the trash because you never ate it. It’s also frustrating to put groceries away when ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Making breakfast with these smoothie bags from Costco couldn’t be easier. Add one bag filled with perfectly portioned fruit, ...

The Dallas bar scene has something for everyone, from high-end cocktail joints to laid-back dives. The best Dallas sports bars are stocked with TVs, quick with the drinks, and draw fun-loving crowds ...