Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

Watermelon is packed with potassium, an essential nutrient for our bodies. However, for those with kidney issues, too much ...

More and more people are being diagnosed with intolerances, and fructose intolerance is one of the most common. Sometimes it ...

While fructose intolerance is less common than lactose intolerance, it can still lead to discomfort. High-fibre foods, though beneficial for digestion, can lead to more gas as they ferment in the ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

Different foods can produce contrasting bloats ... Around 30 per cent of the UK population have some degree of fructose intolerance, meaning the cells of the small intestine cannot absorb ...

Bloating is a common problem that's caused by excess gas in the stomach or intestines, constipation, or certain conditions that affect the digestive system. Food and drink can also contribute to ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...