The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

These brownies should be called "lava cake brownies." They're the perfect hybrid between a crispy, crumbly exterior and a gooey, chewy interior. I am not kidding when I say that these are, hands-down, ...

One of the latest food trends is açaí. Its use in juices, smoothies, and desserts—perfect for those Instagram shots—has made it a favorite among influencers, as well as vegans and vegetarians. What ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...

Food coloring allows us to bring new life to intricately decorated sugar cookies, gelatin desserts, and the frosting used to ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Cornstarch is a versatile kitchen staple that extends far beyond its culinary applications. This fine, powdery substance ...

4: Scoop mixture into lightly sprayed muffin pans, filling 2/3 full. Bake until nicely brown on top, about 18 minutes for minis or 22 minutes for conventional size. Let cool 10 minutes before ...

Baobab fruit powder increases collagen production and hydration, while providing natural brightening benefits to improve skin ...

Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin.