Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Banana with Chocolate. Add chocolate chips on top after combining bananas, almond butter, and cacao powder. Berry Banana.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

The pitaya, or dragon fruit, smoothie is a stunning blend of color and nutrition that brings tropical paradise right t ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins. It promotes healthy metabolism and keeps you full. The smoothie can be ...

Adding mint oil to your fruit smoothies can take their flavor to the next level. For example, a drop or two in a strawberry ...

Start with a classic fruit smoothie by blending bananas, berries, and a splash of almond milk. For an extra boost, throw in some chia seeds, flaxseeds, or a spoonful of protein powder. A mixer ...