Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

which can also aid you in diabetes management and weight loss. These include fruits, vegetables, whole grains, and low-fat or ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

The post included videos of her weight loss journey as she worked out and ate a lot of fruits and vegetables. She also included before and after clips with her new toned physique. “My OZEMPIC IS: ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...