Fruits are naturally sweet, and many offer a substantial dose of antioxidants, fiber, vitamins, minerals and other nutrients. Some have components that may help lower inflammation associated with ...
If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...
Read on to know more about it. This article sheds light on essential dietary measures for arthritis patients to manage inflammation and pain. So, what are you waiting for? Include these foods in your ...
Arthritis is a degenerative joint disease that can be extremely uncomfortable and painful as we age. The food that we put into our body plays a big role in its prevention and management. And so, it is ...
Omega-3 fatty acids are known for their anti-inflammatory properties, which can be especially helpful for people with rheumatoid arthritis (RA). A recent review published by the Journal of Physiology ...
There is no known diet that can cure arthritis, so you can start by following the basics of healthy eating; you may also benefit from incorporating anti-inflammatory foods. Reducing stress may also ...
Regularly consuming these fruits can combat chronic inflammation, a major contributor to arthritis symptoms. "Greek yoghurt is beneficial for breakfast due to its rich protein and probiotic content.