Serious gaming meets GeneBlocks - a board game that makes complex science fun and boosts students understanding of genetic principles Imagine learning complex genetic concepts through a fun interactiv ...

Exercise games can be a big help when it comes to working out. We tried four of the most popular ones to see how well they ...

The Fun Run for The Banquet happens each November on Thanksgiving morning, and helps the Sioux Falls nonprofit serve tens of thousands of meals every year.

The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises. If your goal is to unlock tight hips and build a stronger lower body while ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

But like any other type of strenuous exercise, HIIT stresses your body, which can negatively impact hormones like cortisol ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...

“She’s such an inspiration to us. She’s always happy,” Nan Milui said. Following along with the class, Reed took the ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

The holidays are supposed to be the most wonderful time of year, but they’re also one of the most expensive. And it’s not ...

NexGym is not part of the console's free-to-play starter pack, so a Play Pass subscription is required. Most Nex Playground apps are meant for all ages, but this is for ages 12 and up. NexGym doesn't ...