But the study also found there was no crossover between the two activities— gaming did not improve mental health and physical ...

Cognitive flexibility is key for adapting to new situations and solving problems effectively. To improve this skill, you can ...

Mindfulness meditation can significantly improve your cognitive flexibility, allowing you to adapt your thoughts and ...

Video games are often criticized by researchers because of how much time users spend interacting with them. Playing video ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Can age-related cognitive decline and dementia coexist? This insightful guide explores the differences between normal ...

Elon Musk, during his appearance on the Joe Rogan Experience, passionately refuted the common perception of video games as mere entertainment. The Tesla and SpaceX CEO, who revealed he dedicated ...

Puzzles challenge the brain, improve problem-solving skills, and help boost memory by exercising logic and recall.

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.