St. Margaret’s Day Centre, part of the CIUSSS West-Central Montreal, just marked its 25th anniversary. Since 1999 it’s been ...

Activities like crosswords or Sudoku may seem beneficial, but Buchwald says they only improve skills specific to those tasks.

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik (Zel) Bocknek refuses to slow down — and he believes his active ...

Numerous studies have shown that regular brain training improves memory, brain function, and cognitive skills. So try this ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Engaging with diverse genres improves vocabulary, critical thinking, and comprehension skills, which are essential for academic performance. Learning music enhances cognitive abilities, concentration, ...

Survival skills development: Through shelter-building, fire-lighting, and other outdoor skills, children learn the values of resilience, patience, and problem-solving first-hand.

Mindfulness meditation can significantly improve your cognitive flexibility, allowing you to adapt your thoughts and ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Video games are often criticized by researchers because of how much time users spend interacting with them. Playing video ...