Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Scrum-half Ellis Bevan has revealed that he always wanted to play for Wales. Despite his English dialect, the 24-year-old has ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

or play multiplayer games with your Xbox Series X friends when you have a PS5, we’ll help you figure out how to do so. Compare and contrast these games to titles such as Ratchet & Clank ...

There's no greater fantasy in all of gaming than the best open-world games. Leading your character on an intrepid adventure that's wholly your own, exploring where you want to explore and making a ...

If Elden Ring, Dark Souls, and Bloodborne have left you craving more, we have curated a list of top Soulslike games to quench your thirst for challenge and adventure. The Souls series, now a ...

Holloway (right) holds the record for the most significant strikes landed in UFC history, with 3,378 UFC star Max Holloway has urged athletes to "take care of your brain" amid discussions about ...