So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...
Chew your food well and eat slowly. Finish eating at least three hours before sleep and try to stay upright for a few hours after a meal for improved digestion and less acid reflux. A walk after ...
Increasingly, I am seeing more patients with gastric ulcers and GERD. What is currently known about these problems? There are so many medications available what are the current recommendations ...