Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

Cotswold RAW shares its top tips for helping dogs with sensitive stomachs, with poor diet being the most common cause of stomach ailments.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...