Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

An apple a day keeps the doctor away – one study found that those who ate one apple a day had a lower risk of cancer. They’re also full of fibre and antioxidants. High in vitamins C and K, as well as ...

Getting a good night’s sleep is important for boosting our immune systems and improving our overall health. Researchers have found that some foods have sleep-promoting properties to help us get the ...

This nutrition scoring system is good news for Kroger shoppers. Navigating the aisles of your local Kroger store just got a ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Those looking for a burger on Wednesday can satisfy their stomachs and appetite to support a good cause. On Wednesday, anyone who enters the code ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

“Dining hall events can highlight the impact of food waste, showing students methods to minimize waste like proper portioning ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Plus: Mac Mart expands to the burbs, where to go to witness Major League Eating’s top-ranked competitive eaters, and a look ...